Can I retire in Bulgaria on US Social Security plus 401(k) withdrawals?
Asked by Frank · August 14, 2026
I'm 66, from Arizona, recently widowed, and my daughter married a Bulgarian and lives in Plovdiv — I'd like to move nearby. My income would be about $2,400 a month in Social Security plus modest 401(k) withdrawals. Does US retirement income qualify for a Bulgarian retirement visa? How would Bulgaria tax Social Security and the 401(k)? And what do I do about healthcare at my age, since I obviously can't use Medicare over there?
1 Answer
Melssa TeamMelssa teamAug 14, 2026
Your plan is very workable — Plovdiv has a growing community of Americans in exactly your situation.
Visa: the pensioner D visa route accepts US retirement income; your Social Security award letter is the core document, and 2,400 dollars a month is far above what consulates expect for Bulgaria's living costs. Add a Bulgarian bank account with savings, proof of accommodation (your daughter's address with a notarized declaration works initially, or a rental contract), health insurance, an FBI background check with apostille, and certified translations. D visa first at a US consulate, then the residence permit in Bulgaria, renewed annually, with permanent residence possible after five years.
Tax: Bulgaria exempts pensions paid under compulsory state social security schemes, and US Social Security qualifies — Bulgaria takes nothing from it. 401(k) and IRA withdrawals are treated as private pension income and taxed at the flat 10 percent once you are Bulgarian tax resident. As a US citizen you still file US returns on worldwide income regardless; the US-Bulgaria tax treaty and foreign tax credits prevent genuine double taxation, but do use a US expat tax preparer the first year, and remember FBAR reporting once your Bulgarian accounts exceed 10,000 dollars in aggregate.
Healthcare: unlike UK retirees, Americans get no S1 arrangement, so budget for private health insurance initially — a few hundred euro a year for basic expat cover, more at 66 with conditions. Once you hold residence you can join the Bulgarian public system by paying health contributions. Details on both tracks: /guides/health-insurance-healthcare-bulgaria, and the visa file at /guides/retiring-in-bulgaria.